Comment Être À L'aise Lorsque L'on S'exprime En Public?

August 21st, 2010
seguin asked:




?Apprenez à être sympathique

Être sympathique est un élément indispensable à qui veut se sentir bien en société.

Imaginez : si vous être sympathique, vos amis, collègues, votre entourage vous viendront en aide si vous avez des problèmes.

A l’inverse, si vous êtes une personne froide, peu souriante et pessimiste, les gens vous fuiront.

Donc,  dans un premier temps, apprenez à écouter vos interlocuteurs et soyez attentif  à leur souffrance. Dîtes leur, après qu’ils vous aient conté leur souffrance : «  Je te comprends », « Je sais ce que tu peux ressentir, car il m’est arrivé la même chose ».

Soyez attentif aux autres et vous attirerez la sympathie. Aidez-les du mieux que vous le pouvez, et on vous en sera reconnaissant.

?Imitez les gens que vous admirez

Si vous connaissez des personnes à l’aise en public, et bien, je vous conseille de les observer : quel âge ont-elles ? Comment se tiennent-elles ? Quelles sont leurs attitudes ?  Leur style vestimentaire ?

Imitez les, car il est prouvé que nous apprécions davantage les gens qui nous ressemblent.

?Relaxez-vous et vous vous sentirez plus à l’aise

Quelques minutes avant votre rencontre, isolez-vous et Commencez par vous détendre. Relâchez les muscles de votre visage, de votre mâchoire. Decrispez vos épaules, votre nuque. Relâchez les muscles de vos jambes, de vos bras. Détendez votre dos.

Faîtes une série de respiration profonde. Inspirez profondément par le nez et remplissez ainsi vos poumons d’air. Lorsque votre ventre se remplit au maximum de cet air, bloquez quelques minutes, ressentez ls tensions, gardez cette tension, puis relâchez. Continuez aussi longtemps que nécessaire.

?Chassez la peur de votre esprit

Concentrez vous uniquement sur le présent et sur l’action, car vous ne pouvez qu’agir sur le présent.

Soyez concentré et ne pensez pas au futur.

Ne vous dîtes pas : « Je vais me planter » « de toute façon, je ne suis pas intéressant »

Car vous alimenterez le trac, le stress et vous vous sentirez paralysé par cette peur qui vous fera sûrement échouer.

Vous avez le droit à l’erreur.

Bafouiller ou même buter sur un mot n’est pas rare, et cela arrive à tout le monde.

Si vous voulez vous motiver et parvenir à mieux contrôler votre prise de parole, acceptez de recevoir gratuitement ces 3 livres de motivation sur la prise de parole :

http://parlerenpublic1.blinkweb.com/



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Tips on Writing a Nursing Resume

August 18th, 2010
Jason Kay asked:




In today’s current economy there a very few recession proof jobs and if you can find one, you are in a good spot. The job market is in flux and there are many people vying for those jobs that will make them feel secure. Nursing is one career that has a secure hold in the job market and will most likely never be in danger.

The problem is, many people are going after these jobs for that reason and hoping to secure a future where they won’t have to worry about lay-offs. The best way to get a nursing job is to have a good nursing resume to make you stand out from all of the rest of the applicants going for the same positions.

The competition is fierce, and having a resume that will not only stand out but shows how valuable you are to the organization you are applying to will help you get the job. In order for this to become a reality, you need to follow a few tips and guidelines to ensure your place amongst the many others.

The first step is to look into the company you are applying to see what specific areas they are looking for. If you find that they are looking for pediatric nurses with expertise in certain areas, then tailor your resume to that field to be more appealing to the interviewer.

If you are just sending out a general resume, keep in mind the following points:

Education

The first thing a potential employer wants to see is your educational background. This includes the name of the school at which you studied as well as what degree(s) you earned. You will also want to list any academic honors, your GPA and any awards or scholarships you were awarded.

License

Nurses will need to provide their current license information including the date it was issued and the state where it was obtained. This is perhaps the most important part of your entire resume. You will be asked for a copy of your actual license when being interviewed or offered the job so there is no need to post a license number on your resume.

Skills

The best way to catch the eye of a potential employer is to list your skills in a bulleted style. This should include any areas of expertise and any skills you have in certain areas. Be sure to list the years of experience you have with each particular skill.

If you are fresh out of nursing school, this area should list any clinical rotations or mentorship’s you took part in.

Experience

If you have prior nursing experience, then your resume should list, in detail, your previous job as well as any accolades you may have received. Listing the type of facilities you worked for is also a good idea when applying to a similar facility or to a completely different type of facility to show your experience.

It is also important to list any extra curricular activities you were a part of in school as well as in the workplace. This can include any committees, programs, or special educational classes you took part in. The more activities you can list, the better chance you have in impressing the interviewer with your skill and dedication.



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Glaucoma Treatment, Glaucoma Symptom, Glaucoma Surgery, Glaucoma Cure

August 14th, 2010
Kamlesh Gade asked:




Glaucoma

What Is Glaucoma?

Glaucoma a leading cause of blindness in the world, especially for older people. However visual loss is preventable or stabilized with early diagnosis and treatment.

Glaucoma is a condition of the eye where the optic nerve is damaged. The optic nerve carries images to the brain, which are then perceived as vision. Minute nerve fibres from various parts of the retina join to form the optic nerve. Glaucoma results when the pressure within the eye is high enough to be detrimental to the normal functioning of these nerve fibres, some of which stop functioning. Non-functional nerve fibres result in a loss of retinal function in the area from where they originate, leading to defects in the field of vision..

The disease is called the `sneak thief of sight´ because it is painless, without symptoms and irreversible. Therefore, the person with glaucoma is usually unaware of it until much loss of vision has occurred. In fact, half of those suffering damage from glaucoma do not know it. Currently, damage from glaucoma cannot be reversed and if the entire nerve is damaged, blindness results. Early detection and regular treatment are the keys to preventing optic nerve damage and blindness from glaucoma.

What Causes Glaucoma?

The aqueous humour is the clear fluid circulating within and nourishing some parts of the eye which have no blood supply. ‘Normal’ individuals have an equal production and drainage of this fluid resulting in a constant pressure within the eye. If the drainage is compromised due to any reason, there is a pressure build-up in the eye, which can damage the optic nerve.

What Are The Different Types Of Glaucoma?

A Chronic open-angle glaucoma

Most common type of glaucoma; damages vision gradually and painlessly. The pressure is rarely high enough to be symptomatic.

Angle-closure glaucoma

An acute attack of glaucoma caused by sudden blockage of the drainage channels leading to a sharp rise in pressure within the eye.

Symptoms include:

* Blurred vision

* Severe eye pain, nausea and vomiting

* Headache

* Rainbow haloes around lights

* Pain around your eyes after watching TV or after leaving a dark theatre

* Red eyes

An acute attack requires the immediate attention of an eye doctor.

How Is Glaucoma Detected?

A Regular eye examinations by the ophthalmologist leads to detection.

The complete and painless examination includes among other tests:

* Tonometry – Measurement of the intraocular pressure [tension]

* Gonioscopy – Inspection of the drainage angle of the eye

* Ophthalmoscopy – Evaluation of optic nerve damage

* Perimetry – Testing the visual field of each eye

Who Is At Risk For Glaucoma?

Everyone should be concerned about glaucoma and its effects. It is important for each of us, from infants to senior citizens, to have our eyes checked regularly, because early detection and treatment of glaucoma are the only ways to prevent vision impairment and blindness. There are a few conditions related to this disease that tend to put some people at greater risk. This may apply to you if:

* Someone in your family has a history of glaucoma

* Age: If you are over 45 and have not had your eyes examined regularly

* Near-sightedness [myopia]

* Any injury to your eyes

* Secondary to other ocular conditions [cataract, inflammation, tumours etc.]

How Is Glaucoma Treated?

The main treatment for chronic glaucoma aims at reducing the pressure in your eye. Damage already caused by glaucoma cannot be reversed. Eye drops, tablets, laser and surgical operations are used to prevent or slow further damage from occurring. With any type of glaucoma periodic examinations are very important to prevent loss of vision. Because, glaucoma can irreversibly worsen without your being aware of it, your treatment may need to be changed from time to time during the periodic examination.

Medical treatment Eye drops

When taken regularly and continuously as prescribed, they control the eye pressure either by slowing the formation of aqueous fluid within the eye or by increasing the flow at the drainage area. The proper technique of using your medication is a key to successful treatment. Our glaucoma clinic doctor or assistant will teach you the technique.

These are sometimes combined with the eye drops to decrease higher levels of eye pressure. They are occasionally known to cause tingling of fingers and toes, bowel irregularities, and in the very long term, kidney stones.

Why a drug causes side effects in some persons and not others is not fully understood.

By visiting the clinic regularly will help keep a check on what treatment suits you and its results.

Laser surgery

Lasers are usually used in one of three ways:

In open-angle glaucoma the draining angle itself is enlarged to control eye pressure.

In angle-closure glaucoma the laser creates a hole in the iris to open up and improve the flow of aqueous fluid to the drain.

In painful late-stage glaucoma medication or surgery do not control the pressure. The laser closes some aqueous fluid-producing areas in the eye and lowers the eye pressure.

Operative surgery

A new drainage channel is created for the aqueous fluid to leave the eye. Sometimes a tube drains the fluid in very resistant cases.

Surgery is recommended when your doctor feels that it is safer to operate than to allow optic nerve damage to continue.

The best treatment for you should be decided after a thorough examination and discussion with us.

Our centres run Glaucoma Clinics for the special purpose of preserving sight in sight-threatening conditions such as glaucoma.

1.    The patient receives specialized care provided by our glaucoma specialists

2.    Glaucoma needs regular follow-up since the condition can cause asymptomatic and irreversible loss of vision if poorly treated or neglected

3.    The effect of your treatment on the eye pressure may not always be constant and needs to be regularly measured by our glaucoma specialist.

4.    At the clinic we record images and maintain records of your eye condition for comparison on following visits.

What Is Your Part In The Treatment?

Treatment requires a team effort [you and the doctor]:

The prescription must never be altered or stopped without consulting your doctor. Frequent eye examinations and tests are critical to monitor your eyes for any changes.

How Do I Minimize The Risk Of Getting Glaucoma?

* You need an eye examination -

* Every 18 – 24 months if you are age 39 years or over,

* Every 12 months if a family member has glaucoma, if you have had a serious eye injury in the past, or if you are taking steroid medication [tablets or eye drops]. The Glaucoma Clinic has an early diagnosis centre keeping in mind the higher risk for glaucoma among family members

List of all Surgery Offered by We Care Health Sevices

* Endocyclophotocoagulation (ECP)

* Iridoplasty

* Laser Peripheral Iridotomy

* Laser Iridotomy

* Trabeculectomy

 

 

 

 

 

 

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We Care Core Values

“We have a very simple business model that keeps you as the centre.”

Having the industry’s most elaborate and exclusive Patient Care and Clinical Coordination teams stationed at each partner hospital, we provide you the smoothest and seamless care ever imagined. With a ratio of one Patient Care Manager to five patients our patient care standards are unmatched across the sub continent.



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Clinical Investigators Meetings and Rational to Use an Investigator Meeting Planner

August 13th, 2010
Pao Mei Lee asked:




Pharmaceutical companies spend approximately 10 years and 1 billion dollar per drug to before it is launch to the market. A phase III clinical trial must be conducted for every new drug application to FDA for approval before a pharmaceutical company is able to market this drug to the public. The purpose of the clinical trial is to ensure the safety and efficacy of the new test product . The data collected is analyzed and a clinical study report is submitted to FDA who will the approve or reject the NDA submission.

Every clinical trials will have a Investigators Meeting prior to the first patient enrolled.

A clinical investigators meeting main purpose is to ensure the study is conducted according to regulatory and ethical guidelines and the sites implement the study according to the protocol. As most phase III trials are global involving more than a hundred of principal investigators and thousands of patients, ensuring consistency and compliance to the protocol procedures are critical to the success and validity of the clinical trial data. Safety guidelines needs to be adhere to in the protocol to ensure the safety of the patients in the trial.

Clinical Trials Investigators Meeting is one strategy at the start up phase of the study to ensure that everyone on the study team understands the protocol and related procedures. The protocol presentation is perhaps the most critical element because any section of the study that is not clear or believe to impact on patient enrollment will be discussed with follow up action plans. As most clinical investigators would be familiar with the study during this junction from the feasibility and pre study visit, the protocol, section focus more on discussing critical issues impacting the study conduct and a forum for all Clinical Investigators to get together and discuss all points of view and expertise.

In addition to protocol training Clinical Investigators will be trained about the administration and handling of the new test product. Strict adherence on drug dispensing, prescribing, compliance and drug accountability procedure are discussed in detail the clinical investigator meeting. Detail discussion about potential side effects and permissible concomitant treatment are discussed in the protocol. Procedures for defining a serious adverse events and intervention as outline in the clinical trial investigator meeting.. Clearly define roles and responsibility of the clinical investigators are also outline during this meeting.

Clinical investigators meeting is also an opportunity for all sites around the world to meet and build relationships. The physicians involved in the clinical trial need to work together as a team. . This meeting is the kickoff that motivates all parties and unites them in their effort to validate the new drug product for human consumption that is believed to be more effective and safer for mankind. . It is an expensive time consuming and essential start up activity in the effort to earn FDA approval of the new drug application. As these meetings often are complex to organize and handle, most pharmaceutical and biotechnology companies sponsoring the clinical trials will engage an Investigators Meeting Planner to ensure the meeting is a success.

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Diabetes and Clinical Trials

August 9th, 2010
Milos Pesic asked:




If you are diabetic, you may be interested in participating in a clinical trial. People participate in clinical trials for a variety of reasons. Clinical trials are held after a drug is developed and after it meets approval from the Food and Drug Administration for clinical trial, but before it is released for public consumption.

You may be interested in a clinical trial for diabetic medication if you are not responding well to the medications that are currently available. You may also be interested in helping to find better treatment or a cure for diabetes. No matter what your reasons are, there are constantly clinical trials going on.

Clinical trials are reasonably safe. Participants are constantly monitored for any problems, and for results, and there is a written protocol that researchers are to follow in administering the test drug. Because the drug being tested is new, however, there are risks involved.

The main drawback of clinical trials is that you may be receiving a placebo, instead of the actual drug — and you won’t know it. This is really the only way that a new drug can be tested. However, because your health is at risk if you are taking the placebo, the clinical trial only progresses for a certain period of time, at which time you will be able to resume taking your standard medication.

You may not be eligible for all clinical trials related to diabetic medication. Each study has its own criteria for patients, and you will only be considered if you meet those criteria. The cost of the treatment given during the clinical trial is covered by the organization conducting the study. If you are chosen to participate in a clinical trial, you have the option of leaving the trial at anytime you wish.

It is vital that your regular doctor be informed that you are participating in a clinical trial, that he always stay apprised of your results, and of course, it is important that you keep your regular visits with him, even during the clinical trial process.

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Paid Clinical Trials

August 1st, 2010
Mike James Grant asked:




Have you ever wondered about making more money in these tough economic times?

Here is a tip on how to make some extra money!!! Helping yourself financially by volunteering to be a subject in a paid clinical trial could be quite easy. Finding the right research study for you isn’t all that difficult a strategy to lay out. Just go to a search engine (Google, Yahoo) and type in ‘paid clinical trials.’ that should be good enough to help you. There are many different avenues to follow, some are specific to sex, age, race, and even illness, but many are not.

Are clinical trials safe?

From what I’ve found in my analysis of safety, the most important aspect of any legitimate study is the health and well-being of its patients. Not all clinical trials contain an element of risk, but where there is regulatory oversight there are safeguards in place to keep risks at an absolute minimum. Protective legislation was enacted back in the 1980′s and it is the Medicines and Healthcare products Regulatory Agency (MHRA) responsibility for ensuring that medicines and medical devices work and are acceptably safe.

How much will I be paid for the study?

Well, with every study, the pay is based on time spent at the study. They normally will pay for transportation back and forth as well. A lot of clinical research companies only accept local residents. You are not paid for the risk factor of the study, and it usually ranges between $100 to $200 US dollars for every 24 hours spent in the facility. If you drop out for medical or personal reasons the clinics usually will pay you a prorated amount and base it on the portion of the study you completed. Some might not pay you at all unless you complete the paid clinical trial. This includes follow up visits and repeated tests.

clinical research

Clinical Trials Management System (CTMS)

July 27th, 2010
Vikas S asked:




The importance of clinical trials to the world of medicine cannot be emphasized enough. They are necessary to ascertain the quality as well as the ability of drugs to be safe palliatives and curatives for a host of ailments and human illness conditions. Whether a drug is safe for human usage and treatment is determined by these trials, which are conducted over animals and then on humans too. Clinical trial management systems are specific modes of software systems of managing the huge amounts of data and culled information related to these clinical trials.
?
A CTMS (Clinical Trials Management System) takes into account the preparation, performance testing and reporting of clinical trials. There are various sub-parts and sub systems in the trials that need to be tracked and monitored so as to meet the deadlines, conduct tests, file for approvals, follows ups and a host of other important scientific, administrative and legal functions and even some of the sub-functions. In the initial stages, the number of tests, steps and procedures may be simple and a company could use an in-house program. But later when the scope and complexity of the trial management program increases, it would need a sophisticated management that takes into account the various aspects of financial management, communication and time management for effective clinical trials. So, more stable and feature-rich software programs are used at the advanced stages to take care of a host of requirements like patient management, budgeting, compliance with the regulations laid by government and compatibility with some other data management systems.
?
CTMS can have specific modules that record and document patient registry, patient study calendars, clinical data records and adverse event records. The system is a happy amalgam of biotechnology and pharmacology with the liberal use of information technology. A number of IT companies have built highly complex integrated clinical trial management systems for seamless coordination of various aspects of clinical trials.

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Stop Or Reduce Migraine Headaches With Butterbur Extract

July 27th, 2010
Darrell Miller asked:




If you suffer from frequent migraine headaches or maybe just once every few months, you know how painful and disruptive a migraine can be. You might have had to call off work early or take the entire day off from work or miss a family social event due to a migraine headache. You may have tried to take OTC drugs to help stop a migraine before it starts or reduce the pain while it was occurring with little luck maybe even going as far as getting a prescription drug from the doctor. Many prescription drugs prescribed for migraines have side effects such as nausea, dizziness, dry mouth, weight gain, low blood pressure, decreased sex drive and even insomnia… yet the prescriptions do little to alleviate the pain.

If you seem to be in this category don’t lose hope, there is good news regarding migraine prevention. Butterbur extract is an all natural herbal supplement that can help prevent migraines with out serious side effects. In Germany, this herb has been used for many years successfully to prevent migraines. Now available in the United States for several years, Butterbur Standardized Extract has been validated by clinical studies. Large multi-center studies involving hundreds of migraine suffers have found Butterbur extract to prevent or significantly reduce the effects of a migraine when taking on a regular basis. (3,5) In this article we will discuss how Butterbur extract prevents migraines and its safety.

You might have asked your self already, what exactly is Butterbur? Butterbur’s common name is Petasites hybridus which is a member of a large family of flowers, herbs and shrubs in the plant kingdom. The key component in Butterbur researchers believe reduces migraines is called Sesquiterpenes (Petasin). Petasin has antispasmodic and anti-inflammatory activity which helps prevent migraines from starting. (6-7) All the clinical trials done on Butterbur used a standardized extract of 7.5mg Petasin per 50mg of the extract.

Let’s look at what the difference is between migraine and headache tension. The Journal of American Medical Association Migraine Education Center says there are several differences in the two types of headaches. Tension headaches can span from hours to days and is usually located over the entire head. The intensity of tension headaches is usually mild to moderate as a dull or pressing pain in the head. Generally tension headaches have minimal to no symptoms. Migraine headaches on the other hand can last for at least 4 hours to as long as 72 hours or 3 days. Generally, migraine headaches are located on the sides of the head and are often sever in pain. Migraines can be pounding, throbbing, and increase with intensity with physical activity. Migraines are usually followed by symptoms such as nausea, vomiting, with sensitivity to light, sound and odors.

Migraine headaches are usually caused by blood vessels swelling and expanding with inflammation in surrounding tissues in the brain. Researchers know what happens when a migraine attack happens, but have yet to conclude what causes the migraine originally (what is the trigger point). Most people who experience migraines have family members who experience migraines as well. Migraines headache episodes decline as people get older (1,5) With migraines, individuals sometimes experience unique symptoms; 20% of individuals experience and Aura prior to an attack. Most Aura’s are flashes of light or zigzagging lines making reading difficult and are followed by a migraine headache. Trigger factors are usually what cause the migraine and discovering one’s trigger point can help one greatly reduce there occurrence of a migraine. Certain foods or events can cause a trigger of the migraine. Documenting dietary habits such as chocolate, alcohol, and skipping a meal can help you determine what your trigger might be. Sometimes very bright lights and strong odors, stress such as job loss or divorce can also be a trigger, even hormone factors like menstruation can trigger a migraine. (1,2)

Butterbur extract can help prevent a migraine. Scientists discovered Butterbur extract has the ability to prevent blood vessel expansion during a migraine, while also preventing inflammation which can intensify the migraine experience.

A double blind placebo-controlled clinical trail showed where Butterbur extract actually works to reduce migraine suffering. This study provided accurate and verifiable results and reproducible results. One study with 58 people who experienced 3 or more migraines each month consumed butterbur extract standardized to 7.5mg of Petasin twice a day compared to the placebo group, experienced significant reduction in occurrence and frequency of migraine attacks. (3) While the study was being conducted, members of each group were asked how they felt and 74% of the butterbur extract group stated they had no occurrence of migraines compared to the placebo group.

The individuals who were recruited for these studies were required to discontinue the medications they were taking for migraines to effectively eliminate the possibility of any effect from other medications while the studies are conducted.

Another study conducted divided the butterbur extract group in two and half the group received 100mg total extract and the other group received 150mg total extract each day to see if there was any benefit to taking more butterbur. The group of people who received the 150mg each day of butterbur extract experienced a sixty two percent reduction in the number of attacks compared to the placebo group and less frequency then the 100mg per day group. So there is added benefit to consuming high milligrams each day divided through out the day.

You may be wondering if you can take Butterbur extract with standard migraine medication. The answer is yes. Butterbur extract does not interfere with any migraine medications including prescription medications. (3,4) Most sever migraine suffers take more than one medication so butterbur extract is perfect for those individuals on multiple medications because it has very few side effects. When adding butterbur extract to your regiment of migraine medication be patient because butterbur extract takes up to four weeks before one will start to experience its effects.

For those of you who only experience one migraine a month or less, the research is still investigating butterburs ability to help. If you feel like a migraine is coming on, take 100mg of butterbur extract followed by 50mg every two hours but do not exceed 250mg per day. The second day take 50mg of butter bur extract morning, noon, and night three times the second day. This should successfully help you fight off your migraine.

There are very few side effects with consuming butterbur. In one of the studies, several of the patients experienced some mild gastrointestinal upset. Butterbur extract shouldn’t be taken for more then four to six months, then discontinued. Even after discontinuing use, the butterbur will continue to work, because butterbur extract take a while to eliminate from the body. If a migraine returns, you can take the butterbur extract for another four to six months before discontinuing use again.

Between 11 & 18 million people in America experience migraines every year. Although there is no cure for migraines, butterbur extract may help reduce the frequency or intensity of your migraine. Standardized Butterbur extract and other great herbal supplements can be found at your local health food store or internet health food stores.

References:

1. Journal of the American Medical Association. Migraine Information Center. Accessed February 20, 2002. Available at: www ama-assn org/special/migraine/migraine.htm.

2. American Council for Headache Education. Prevention of Migraine Headaches: What Every Patient Should Know. Accessed on February 20, 2002. Available at: www achenet org/prevention/.

3. Mauskop A, Grossman WM, Schmidramsl H. Petasites hybridus (Butterbur root) extract is effective in the prophylaxis of migraines: results of a randomized, double blind trial. Headache. 2000;40:420.

4. Lipton RB, Gobel H, Wilkes K, Mauskop A. Efficacy of petasites 50 and 75 mg for prophylaxis of migraine: results of a randomized, placebo-controlled study. Der Schermerz 2000;15:S61.

5. Hamelsky SW, Stewart WF, Lipton RB. Epidemiology of migraine. Curr Pain Headache Rep. 2001;5:189-194.



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Male Enhancement Pills – Most Male Enhancement Pills Are Rip-Offs – How to Try Them For Free

July 7th, 2010
John Helios asked:




There are numerous male enhancement pills on the market today. Male enhancement pills are the most popular method for men looking to increase their penis size naturally. A guy’s biggest problem is finding one that works.

Most men are right to be skeptical of penis enlargement pills. These enhancers make bold claims that they can increase the size of your penis, give you thicker firmer erections and provide you with much more sexual stamina.

If these promises were true then what man would not want to take these pills? They would certainly lead to better sexual experiences and for men to be able to satisfy their partners sexually every time.

There is no doubt that many men are turning to male enhancement pills in ever larger numbers. You only have to turn on the TV or open up a magazine to see many adverts that are trying to sell these penile enlargement pills.

The truth is that most of these pills don’t work and they give the whole market a bad reputation. These pills have no scientific basis for their effectiveness and are little more than placebos that prey on male insecurities.

Men who are looking to increase the average penile length naturally, improve their sex drive and to enhance their sexual function; there are some natural plant extracts that have been proven to work in clinical trials.

There are two plant extracts in particular that you should look out for. These two plant extracts are Maca and Tribulus.

Maca is a plant native to the high Andes of Bolivia and Peru where it is grown for its root. There it is used as a vegetable but also in herbal medicine as a potent aphrodisiac.

In small scale clinical trials Maca extract was shown to both heighten the libido and also improve semen quality.

Then there is Tribulus which is better known as Puncture Vine and is a source for dietary supplements that increase the bodies’ natural testosterone levels and thus improves male sexual performance as well as helping build muscle.

Tribulus in clinical studies was found to enhance the male libido and improve sexual function by stimulating androgen receptors in the brain.

If you are looking to find a male enhancement pill that works then you need to do a little research to find a one that includes natural ingredients that have been proven in clinical trials that work.

There are male enhancement pills that do work and will give you some of the following benefits:-

- Increased fertility
- Overcomes erectile dysfunction (by increasing penile blood pressure)
- Improved testosterone levels
- Enhanced libido
- Develops muscle
- Increased sexual vitality
- Longer, thicker and firmer erections
- Longer lasting erections

There are some independent male enhancement pill review websites out there that offer unbiased advice to help you find the right pill. That will fit your specific needs and improve your sexual performance.

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Daily Anti Aging Cream Without Harsh Ingredients

June 26th, 2010
Therese Higgins asked:




Let’s face it. Your skin is so highly absorbent, any daily anti aging cream you use should not contain harsh ingredients. Unfortunately, the vast majority of cosmetic creams and lotions are formulated with high concentrations of synthetic chemicals which aren’t healthy for you or your skin. While it may be a challenge finding products which are safe AND effective, if you know what to look for, your search will yield great results. Let me explain.

First of all, I would encourage you to eliminate most mainstream skin care products from your list. Until these cosmetic companies stop using so many synthetic chemicals in their formulas, you are better off avoiding them.

I don’t want to get too technical here, but the molecular structure of synthetic chemicals clashes with the molecular structure of your skin. The chemistry of human skin is natural. As such, it can’t work with synthetic substances.

What these creams and lotions do is lay a film on the surface of your skin which temporarily hides or fills-in the appearance of lines and wrinkles. Their purpose is strictly “cosmetic” and has nothing to do with treating and healing the signs of aging.

Even if you like the temporary results from a daily anti aging cream made from chemicals, you need to know the heavy cosmetic film clogs your pores and prevents your body’s natural excretions of toxins. Furthermore, medical experts still don’t know the health risks associated with long-term use.

But you can avoid all this risk, and frustration from lack of true results, by sticking to products formulated with high concentrations of clinically-tested, bio-active extracts. Extracts from Nature have a similar molecular structure to your skin. This gives these natural substances the ability to work in harmony with your skin to bring about the healthy improvements you’re looking for.

Clinical research shows natural vitamins, plant-based oils, proteins, and enzymes and fatty acids work within your cells to stimulate your body’s collagen, elastin and hyaluronic acid production, increase the growth of new cells, provide healthy hydration and boost antioxidant activity.

The bottom line is, over time, your cells regain their health. Normal function is restored, along with firmer, smoother, brighter skin.

Some of the natural extracts which I personally have had good results with include Japanese sea algae (phytessence wakame), sheep wool extract (Cynergy TK), active Manuka honey, natural vitamin E, Nano-Lipobelle H EQ10 (Co Q10 in a special ‘nano-emulsion’ form), and jojoba, macadamia nut, grapeseed and avocado oils.

You can’t wrong using a daily anti aging cream with these healing, natural substances. The results might take a little time to show up on your face, but you can feel good knowing there is effective healing activity taking place deep within the cellular structure of your skin.

So there you have it. The information you need to find safe and effective daily anti aging cream. Now that you know all this, I hope you’ll avoid products with harsh ingredients and stick to creams with proven bio-active extracts from Nature. If you’d like more information about natural skin care, please visit my web site.

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